All Recipes

Annual fish ~ steamed perch

The formation of traditional festivals is a long-term accumulation process of a nation or a country's history and culture. Chinese traditional festivals are various and an important part of long history and culture. The traditional Chinese festi... ...

12 Steps

Steamed perch

Bass contains protein, fat, carbohydrate and other nutrients. It also contains vitamin B2, niacin and trace amounts of vitamin B1, phosphorus, iron and other substances. Perch can nourish the liver and kidney, strengthen the spleen and stomach, ... ...

8 Steps

Red bean and red date Soup for parturient

Lying in women's tears, red beans and red dates soup for five days after delivery. Mild edema of ankle joint. Chinese medicine pays attention to cooking congee with red beans of job's tears, which can benefit water and reduce swelling.

3 Steps

Cowpea vegetable box for pregnant women

Pregnant women should have a light diet. They should not be too spicy or too greasy. But they should have enough vitamins and carbohydrates.

6 Steps

Fried rice with pineapple

Pregnant. Suddenly want to eat sour food. Think of making this pineapple Thai rice. Want to eat healthy. So put purple rice and Tammy together to steam. Taste great. You can try.

10 Steps

Lotus root slices in cold sauce

What are the benefits of lotus root for pregnant women? Lotus root is a treasure all over the body. Regular consumption of lotus root can nourish yin, moisten dryness, benefit blood and nourish yin. It has a very good conditioning effect on the ... ...

8 Steps

Spinach in love with shrimp

Shrimp is extremely rich in nutrition. It contains several to dozens of times more protein than fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients. It... ...

16 Steps

Red sugar, red date, glutinous rice and lotus root

Lotus root belongs to the lotus family. Lotus root is slightly sweet and crisp. It can be eaten raw or boiled. It is one of the common dishes. Lotus root is also a plant with high medicinal value. Its roots, leaves, whiskers and fruits are all p... ...

7 Steps

Fried eggs with whitebait

The nutritional value of silverfish is very high. It is called longevity food . It is the soft platinum in water;. Silver carp scrambled egg is not only rich in protein, especially essential amino acids, but also can nourish yin, moisten dryness... ...

10 Steps

The asparagus is tender and delicious

Asparagus is also easy to make. It can be cold mixed, fried, made into soup, and mixed with other foods. Fried Asparagus. It's a Ningbo dish. Asparagus is loved by many people because of its fragrance, crispness and beauty. In addition to its un... ...

16 Steps

Stir fried pork liver

. Especially for children, pregnant women, nursing mothers, the elderly and anaemia, pig liver has always been the first choice of food. It's good to eat pig liver, but it can't be collocated. 1. Pig liver is rich in mi... ...

6 Steps

Mung bean rice soymilk

If you make your own soymilk for breakfast, you can make as many varieties as you can. Add some coarse grains. The nutrition will be more abundant. In summer, eat more mung beans to cool off the summer heat. Make mung bean milk. Chill it. It tas... ...

4 Steps

Onion water cold cold diet

For a while, my mother came to help me with my child. She was too nervous when the child had a cold and cough. She told me not to be careless. Hurry to the hospital. I have to tell her every time not to worry. Several times down. I used onion so... ...

6 Steps

Red date and tremella soup

Red jujube according to the amount of ingredients. Tear off half of the whole Tremella. Take a few icing sugar.

3 Steps

Stir fried yoghurt

My pregnant food. My mother to be can eat some in moderation to satisfy my craving. It's also very good to make for your children. When you eat ice cream, you can have a bowl in summer. It's delicious to explode.

4 Steps